Dawn K Homeschool

http://www.paperbackswap.com/book/members_books.php?m=a0Z3QXFpRTR6Z1k9 If you are not a paperbackswap member, you can just make me an offer. If you are a PBS member, check out what I have available. PS -- You really should become a member. It's one of the greatest ways to give and get books.

Blend together: 1 cup unsweetened chocolate almond beverage http://www.bluediamond.com/shop/natural/almondBreeze32.cfm 1 cup frozen wild blueberries 1 ripe banana 1.5 cup fresh spinach (large handful -- stems and all) 1 tbsp flax seed This 300 calorie smoothie is packed with nutrients and antioxidants ! ** for added nutrients and protein, you can use cow's milk, protein powder, wheat germ or oats run through the food processor. I'm aiming to keep my low in carbs and calories, though.